Upcoming events…

Yoga Therapy Ball workshop

with Monica Valdez, November 23rd 2024

Do you suffer from chronic pains, headaches, tight hips or just over all stress? Using these one of a kind yoga therapy balls, you will be guided through a 2 hr. self deep tissue massage to reduce chronic tightness and stiffness while controlling your own level of intensity.

Once you learn these techniques, you’ll want to implement them in your everyday life at the office, in the car or at home.

These therapy balls massage deeper than foam rollers, are less dense than lacrosse balls and don’t slip the way tennis balls do.

With Monica’s therapeutic approach and expertise guidance, you will be left in a deep state of bliss and relaxation.

Reiki 2 with Crystals Training

with MONICA VALDEZ

November 30 - December 1 2024

10:30 am to 4 pm (includes 2 breaks)

Reiki level 1 from any lineage certification required *

Reiki 2 is all about distance reiki. Since reiki energy does not have boundaries like space or time, we can use it to send good energy to heal from a distant location like a different room, place, or country. We can also send it to a future situation, to heal past situations, past karma, and even to empower future goals. In this training you will also learn how to use reiki to heal emotional issues and addictive behaviors. This all inclusive training comes with a handbook passed down through our lineage, multiple reiki master teachers. And a private ceremonial attunement. In this group setting you receive lots of one on one guidance, hands on practice, and an amazing bonding experience with like minded individuals. Expand your knowledge in using crystals for reiki healing, and chakra energy centers.