Upcoming events…
INTRODUCTION TO AYURVEDA: THE SCIENCE OF LIFE
Discover the ancient wisdom of Ayurveda, the sister science of yoga and one of the world's oldest systems of holistic healing. Rooted in the Vedas of India, Ayurveda teaches us to live in harmony with nature's rhythms and to find balance within body, mind, and spirit.
In this informative and engaging workshop, you'll explore Ayurveda's core principles and learn how to identify your unique body type (dosha). Understanding your individual constitution is the first step toward cultivating balance across all levels of being- physical, energetic, mental, emotional, and spiritual. Handouts will be provided; please bring a notebook, pen, snack, and water.
Monica's journey with Ayurveda began more than ten years ago, when she was diagnosed with a thyroid condition and began searching for a more holistic way to heal. What started as a curiosity quickly became a way of life. With the guidance and mentorship of her Ayurvedic physician, Monica learned how to listen to her body, honor its rhythms, and bring herself back into balance when life felt out of sync.
Ayurveda has completely transformed how she lives, thinks, and cares for herself and her loved ones. Today, Monica shares these teachings with others- helping them find their own sense of balance, vitality, and connection through this timeless wisdom.
THE LOVE WITHIN 2.7.26
6:30 - 8:30 pm
Join us for a heart-centered self-love and healing experience at Soul Healing, guided by Monica and Alexess.
This Valentine-inspired workshop is an invitation to slow down, soften, and pour love back into yourself. We will begin with a guided Gua Sha facial and self-lymphatic drainage ritual led by Alexess. This gentle yet effective practice supports detoxification, enhances circulation, releases tension, and promotes a natural glow—making it the perfect self-care ritual for mind, body, and skin.
Following the facial experience, you’ll settle into a deeply relaxing sound bath with Monica, featuring crystal singing bowls and other healing instruments. The soothing vibrations help calm the nervous system, restore energetic balance, and allow the benefits of the facial and lymphatic work to fully integrate.
Designed as an act of self-love, this experience is perfect for Valentine’s season—whether you’re treating yourself, coming with a friend, or simply craving intentional time to reset and reconnect. All genders are welcome, and no prior experience is needed.
As a heartfelt thank-you, each guest will receive a thoughtfully curated gift to continue supporting your healing journey beyond the workshop.
💗 Members receive a discount, as always.
✨ Space is limited—advance registration is required. ✨
Meet Alexess
Alexess is the owner of The Skin Fit Studio in downtown Fullerton and a passionate wellness advocate devoted to blending holistic beauty practices with modern techniques. She specializes in lymphatic drainage, skincare, and body sculpting, helping clients feel radiant, confident, and supported in their overall wellness. Her work is rooted in intentional touch, personalization, and holistic care.
The Rhythm Between Us
2/14/26, 6-8 pm. $80 PER couple
This Valentine’s Day, step out of your head and into each other’s arms.
The Rhythm Between Us is a 2-hour experiential workshop designed to help couples reconnect through beginner-friendly salsa dance, gentle movement, and shared rhythm.
In a world that moves fast and pulls us apart, it’s easy to forget how powerful it can be to simply pause, feel, and move together. This workshop invites you and your partner to slow down, tune in, and rediscover one another through playful connection. Using elements inspired by yoga, dance, and somatic awareness, we’ll explore movement, touch, and music as tools for deeper intimacy.
Throughout the experience, couples will explore themes of trust, communication, repair, and playfulness — not through lectures, but through embodied practice. Learning the basics of salsa becomes a metaphor for relationship itself: listening, leading and following, adapting, and moving together rather than against one another.
No dance experience is needed. Just curiosity, openness, and a willingness to try something new together.
This workshop is open to all couples and is proudly LGBTQIA+ affirming, gender-expansive, and rooted in consent, respect, and emotional safety. Every body, every relationship, and every rhythm is welcome.
What to bring:
Socks, water, and a playful attitude 💃🕺
Meet Your Facilitators
Corey Eiland & Gina Villarraga have been in relationship with each other for over twenty years — and in relationship with salsa for even longer. Dance has been a shared language throughout their partnership, and The Rhythm Between Uswas born from a desire to offer couples what salsa has continually offered them: connection, joy, repair, and play. From their very first dance together, salsa has remained a grounding and bonding practice in their relationship.
Gina Villarraga is a licensed therapist and the founder of Alumbre Therapy, a mental health practice offering integrative, culturally-informed care that blends traditional therapy with movement, mindfulness, and embodied healing. With over 25 years of experience working across universities, healthcare systems, and community organizations, Gina is deeply committed to helping people reconnect with themselves and one another. She discovered salsa during a pivotal chapter of her life, finding reconnection with her roots, culture, and joy on the dance floor.
Corey Eiland is an experienced dance instructor and the former host of one of Orange County’s longest-running salsa dance socials, held for fifteen years at Atomic Ballroom in Irvine. He has taught everything from ballroom to swing in private, group, and event settings, but his greatest joy has always been guiding beginners — especially those who feel awkward or unsure — into confidence and delight through movement. Salsa transformed his life, and dancing remains something he simply can’t imagine living without.