Upcoming events…
Multi-Instrument Sound Healing Training
MARCH 28TH - 29TH , 12 PM - 5:30 PM both days
Foundations of Sound, Rhythm & Voice as Healing
An immersive, in-person training designed to introduce you to the art and science of sound healing through hands-on practice, embodiment, and safe facilitation. This foundational program supports both personal healing and professional development, guiding participants through the use of multiple sound healing instruments and techniques for individual and group settings.
Whether you're a yoga teacher, wellness practitioner, healer, or simply drawn to sound as medicine, this training offers a grounded, accessible pathway into sound healing.
Instruments You’ll Learn
Tibetan / Himalayan Singing Bowls
Foundational techniques for playing bowls on and around the body to support relaxation, grounding, and nervous system regulation.
Crystal Singing Bowls
Techniques for producing clear, stable tones using different mallets and playing approaches.
Gongs
Safe beginner methods including pacing, volume awareness, energetic sensitivity, and deep listening.
Voice as a Healing Instrument
Foundational vocal practices exploring the voice as a tool for personal healing and shared sound journeys.
Rhythm & Drumming
Simple drumming and percussion techniques for grounding, emotional release, and energetic regulation.
What You’ll Learn
Core principles of sound healing
Safe and ethical facilitation practices
Himalayan & crystal singing bowl techniques
Foundational gong methods
Rhythm and drumming for healing
Voice work for self-healing and guiding others
How to structure a complete sound healing session
Integration, embodiment practices, and guided feedback
Certified Pathway
Full Training Investment: $880 USD
Includes:
In-person multi-instrument training
Printable handbooks & workbooks
Guided practice and integration support
Certificate of completion
Training Facilitator
Hector “Puma” Garcia
Hector “Puma” Garcia is an Integrative Sound Healing Practitioner, Vibrational Sound Massage Practitioner, and Breathwork Facilitator with over seven years of experience leading professional trainings, workshops, and therapeutic sessions.
As a training facilitator, Hector brings a grounded, experiential approach rooted in embodied learning, ethical facilitation, and nervous system awareness. His work integrates Biodynamic Craniosacral Therapy, Vibrational Sound Massage, and Integrative Sound Healing Therapy, supporting students in developing practical skills, attuned presence, and confidence in both one-to-one and group settings.
Hector’s teaching style blends clear instruction with direct experience, guiding participants to understand not only how to apply sound healing techniques — but when and why to use them safely, skillfully, and effectively.
He completed in-person training in:
Biodynamic Craniosacral Therapy — Lyons Institute (Hawai‘i, 2017)
Vibrational Sound Massage — Vibrational Sound Association (Colorado, 2017)
Integrative Sound Healing Therapy — Sound Healing Academy International (UK)
Level 1 (2017)
Level 2 Practitioner Training (2019) for individual sessions and group facilitation
Guided by the principles of compassion, discipline, integrity, and impeccability, Hector is committed to cultivating learning environments that are inclusive, respectful, and rooted in both ancestral wisdom and contemporary therapeutic frameworks.
His trainings support students in developing a sustainable, embodied, and ethically grounded sound healing practice— one that honors both tradition and modern therapeutic understanding.
March Yoga Therapy Ball Workshop
MARCH 7TH, 2026. 10:30 AM - 12:30 PM
Are you living with chronic pain, constant headaches, tight hips, or just that underlying layer of stress that never seems to go away?
Imagine having the tools to release it yourself.
In this transformative 2-hour experience, you’ll be guided through a deeply therapeutic self-massage practice using our one-of-a-kind yoga therapy balls. This is not just stretching — it’s intentional, intelligent deep tissue work that helps melt away chronic tightness, improve mobility, and calm your nervous system — all while you stay fully in control of the pressure and intensity.
These specialized therapy balls reach deeper than foam rollers, are more forgiving than lacrosse balls, and stay grounded better than tennis balls — giving you the perfect balance of depth and comfort.
This workshop was thoughtfully designed by Monica and has been refined over 10 years of guiding students through this powerful method. Her therapeutic approach blends precision, experience, and intuitive cueing to help you safely access areas of long-held tension and release them effectively.
You won’t just feel better for a day — you’ll leave with practical techniques you can use anytime: at your desk, in your car, after workouts, or at home before bed.
Expect to walk out lighter, looser, and deeply relaxed — with tools that support you long after the workshop ends.