Privates

If you have any questions please contact us at soulhealingoc@gmail.com so we can discuss what’s right for you!

Wellness Counseling

Welcome to a transformative journey towards holistic well-being through my Ayurvedic wellness counseling service. Embracing the ancient wisdom of Ayurveda, I am dedicated to guiding you on a personalized path to balance and vitality. In our sessions, we delve into the intricacies of Ayurvedic principles, exploring your unique constitution (dosha) and identifying imbalances that may be affecting your physical, mental, and emotional health. Together, we co-create a tailored plan that integrates dietary recommendations, lifestyle adjustments, and mindfulness practices to restore harmony within your mind and body. Through this holistic approach, I aim to empower you with the knowledge and tools to foster sustainable wellness, allowing you to thrive in every aspect of your life. Whether you seek relief from specific health concerns, desire preventive care, or simply wish to enhance your overall well-being, my Ayurvedic wellness counseling service is here to support you on your journey to a healthier and more balanced life.

Yoga Therapy Private

In today’s world, many people have heard of yoga. Many more practice yoga and meditation as a way to strengthen their body, improve flexibility, and release stress. Yoga therapy is a customized program designed to help you find relief from your condition using yoga and all its aspects such as breath work, therapeutic postures, meditation along with lifestyle skills, emotional support  and optional dietary changes carefully tailored to meet the individual’s needs. The program begins with a consultation to assess the individual and condition. A customized and practical plan will then be designed for the client to practice on a daily basis. Follow up visits will consists of assessment of progress and changes to the program as needed as improvement is made. In many cases, the yoga therapists works as part of a team with the client’s other providers. The therapist will remain in contact with the individual in between sessions to answer questions and offer guidance during the program. The ultimate goal is to provide the individual with a set of skills to identify what is out of balance and the tools, guidance and knowledge on how to come back into balance and function at optimal capacity leading to an an overall better quality of life.

Reiki Private

Reiki is a form of energy healing. It is based on the concept of using Universal Life Force Energy. “Rei” meaning Universal and “Ki” meaning Life Force. It is available to everyone and flows through all living things.  Reiki practitioners place their hands just above the body or use gentle touch to heal and bring balance to the recepient. It is highly effective in reducing stress and promotes deep relaxation. 

Yoga Private

Deepen your yoga practice with carefully guided instruction. All levels from beginner to advanced are welcomed. Learn all the aspects of yoga including Pranayama (breath work) and meditation. Benefits include stress reduction, increased flexibility, increased strength, and an overall improved quality of life